Appetizers

Guacamole Chicken Lettuce Wraps
Huevos Rancheros Easy-Crust Pizza
Healthy Marinara-Smothered Meatball Sliders
Skinny “Overloaded” Potato Skins
Beef

Drunken Pumpkin Chili
Grilled Sirloin with Lemon Chive Pesto
Winter Vegetable Shepherd’s Pie with Potato, Cauliflower, Cheddar, and Chive Crust
Cheesy Potato Nachos
Healthier Beef Stew
Healthy Marinara-Smothered Meatball Sliders
Healthier Pasta Bolognese
Beverages and Smoothies

Watermelon Basil Soda Pop
Island Escape Superfood Smoothie
Shine Smoothie (Avocado-Mango-Berry Healthy Skin Smoothie)
Breakfast

Coconut Cake Pancakes with Maple-Glazed Bananas
Double Chocolate Waffles with Poached Cherries
Huevos Rancheros Easy-Crust Pizza
Island Escape Superfood Smoothie
Shine Smoothie (Avocado-Mango-Berry Healthy Skin Smoothie)
Skinny Breakfast Sandwiches with Asparagus, Bacon, and Egg
Chicken

20-Minute Honey Dijon Grilled Chicken
White Lasagna with Four Cheeses, Chicken, and Kale
Guacamole Chicken Lettuce Wraps
Chicken Tortilla Casserole
Creamy Chicken Florentine Soup
Spicy and Sweet Chicken and Pineapple
Crispy Parmesan and Dijon Chicken Strips
Dijon-Herb Roast Chicken with Root Vegetables
Easy Quinoa Cheddar Bake with Chicken and Broccoli
Crispy Baked Chicken Parmesan Bites with Easy Marinara Dipping Sauce
Dessert

I Heart You Fruit Tart
20-Minute Pumpkin Pie Cheesecake Parfait
Double Chocolate Waffles with Poached Cherries
Dessert Nachos with Fresh Berries, Coconut Cream, and Cinnamon Crisps
Triple Berries and Cream Swirl Pops
Skinny Cookie Sandwiches with Chocolate Oatmeal Cookies and Peanut Butter
Chocolate-Covered Cookie Dough Bunnies
Guiltless Triple Chocolate Cheesecake Bars with Fresh Raspberries
Roasted Strawberry Fruit Dip with Dark Chocolate
“Cinnamon Bun” Apple Tartlet
Skinny Gingerbread Cupcakes with Sweet Cinnamon Glaze
Chocolate-Covered-Raspberry Stuffed Chocolate Cupcakes
Dips, Dressings, and Seasonings

Roasted Artichoke Hummus
Roasted Strawberry Fruit Dip with Dark Chocolate
Homemade Taco Seasoning
Dog Treats

Peanut Butter and Honey Dog Treats
Pumpkin Dog Treats
Cheddar and Applesauce Dog Treats
Frozen Yogurt and Berries Dog Treats
Easy Peanut Butter Cupcakes for Dogs
Fish and Seafood

Healthier Risotto with Shrimp, Butternut Squash, and Parmesan
Tomato-Poached Cod with Spinach, Capers, and Pine Nuts
Crabmeat Salad Stuffed Avocados
Lemon-Sage Shrimp with Asparagus and Artichokes
Crispy Lemon and Parmesan Fish Sticks
White Fish with Thai Curry Sauce
Easy Salmon Baked in Foil with Spinach, Potatoes, and Lemon-Caper Sauce
Pasta

Corn, Feta, and Chive Pasta Salad with Avocado Dressing
Summer Veggie Pasta with Kale Pesto and Parmesan
Artichoke Dip Mac and Cheese
Creamy Parmesan Primavera Pasta
Sweet Potato Gnocchi with Cream Sauce, Arugula, and Pine Nuts
Winter Vegetable Pasta with White Wine and Parmesan
Healthier Pasta Bolognese
Pork

Apple Cider-Maple Pork Chops with Caramelized Onions
Dijon and Herb Roast Pork Loin with Winter Vegetables
Sides

Sweet Potato Home Fries
Corn, Feta, and Chive Pasta Salad with Avocado Dressing
Sauteed Green Beans with Roasted Tomato Sauce
Healthy Baked Parmesan Fries
Broccoli Pesto Quinoa
Healthier Potatoes Au Gratin
Mashed Cinnamon Squash with Almond Butter
Snacks

Triple Berries and Cream Swirl Pops
Guacamole Chicken Lettuce Wraps
Healthy Baked Parmesan Fries
Roasted Artichoke Hummus with Parmesan Pita Crisps
Shine Smoothie (Avocado Mango Berry Smoothie)
Skinny “Overloaded” Potato Skins
Soups, Salads, and Sandwiches

Creamy Chicken Florentine Soup
Skinny Broccoli Cheddar Soup
Guacamole Chicken Lettuce Wraps
Corn, Feta, and Chive Pasta Salad with Avocado Dressing
8-Veggie “Superfood” Soup
Skinny Breakfast Sandwiches with Asparagus, Bacon, and Egg
Turkey

Feta-Stuffed Turkey Burgers with Arugula Pesto and Roasted Red Peppers
White Lasagna with Four Cheeses, Turkey, and Kale
Skinny “Overloaded” Potato Skins
Vegetarian

Summer Veggie Pasta with Kale Pesto and Parmesan
Double Chocolate Waffles with Poached Cherries
Huevos Rancheros Easy-Crust Pizza
Coconut Cake Pancakes with Maple-Glazed Bananas
Artichoke Dip Mac and Cheese
Creamy Parmesan Primavera Pasta
Broccoli Pesto Quinoa
Healthier Potatoes Au Gratin
Roasted Artichoke Hummus with Parmesan Pita Crisps
Sweet Potato Gnocchi with Cream Sauce, Arugula, and Pine Nuts
Winter Vegetable Pasta with White Wine and Parmesan
Corn, Feta, and Chive Pasta Salad with Avocado Dressing
Skinny Broccoli Cheddar Soup
8-Veggie “Superfood” Soup
Shine Smoothie (Avocado Mango Berry Smoothie)
Vegan

Broccoli Pesto Quinoa
Roasted Artichoke Hummus
Mashed Cinnamon Squash with Almond Butter
Sauteed Green Beans with Roasted Tomato Sauce
Sweet Potato Home Fries
8-Veggie “Superfood” Soup
Shine Smoothie (Avocado Mango Berry Smoothie)
















